Is whey suitable for vegetarians? In a nutshell the answer is yes. But of course if you are a vegan or strict vegetarian then whey is not a part of your diet. Whey is a by-product of making cheese. It comes from milk. I mentioned whey briefly in my post about what vegans cannot eat… Continue reading Is Whey Suitable For Vegetarians Or More Importantly Is Whey A Good Idea For A Healthy Diet?